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REGISTER PARTICIPANTS Yoga Of The Joints: Yin Yoga For Beginners

Discussion in 'Yoga' started by Emma McNeill, Aug 19, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
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    #Yoga In-depth Yin Yoga course for complete beginners or anyone that wants to dive deeper and build a strong home practice.

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    What you'll learn
    • Equipping you with the tools and knowledge to start your own Yin yoga home practice
    • Learn how to modify or adjust different poses to best suit you and your needs
    • Giving you the confidence to attend a full Yin yoga class and/ or create your own Yin yoga sequence/ class
    • What Yin yoga is, how it is different to other forms of yoga and how to practice.
    Requirements
    • No experience required. Beginners welcome!
    • A few props required - I'll give you household options you can use in place of yoga props.
    • Speak to a health care professional or doctor before starting a new practice, or if you have any medical conditions.
    • Yoga can be challenging, but it shouldn't be painful. If you feel any pain, please come out of the pose.
    Description

    This course is designed to complete beginners either new to yoga or Yin yoga, or those students wanting to dive a little deeper into Yin yoga. The course will give you the confidence and knowledge to start or expand on your Yin yoga practice.
    This course would also be beneficial to teachers, looking to get a better understanding of Yin yoga and how it can be used to benefit their students.
    Why practice Yin yoga?
    By the end of the course you will:
    - Know how to modify and adjust poses to best benefit you (this includes how to use props and household items to support you).
    - Be confident in your home practice and be able to create your own Yin yoga sequences, if you like.
    - Have an understanding of Yin yoga, what it is and how it can benefit you.
    You'll receive:
    You'll also receive two BONUS Yin yoga classes (in addition to those included in the course)
    This is quite an in-depth course, which I plan to be updating based on feedback and suggestions. As you'll have lifetime access, you'll have access to all these updates and new content!
    I'm offering an affordable launch price, which will give you lifetime access to the course, including access to any new or updated content. Making this offer a worthwhile investment into your health and wellbeing.


     
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