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REGISTER PARTICIPANTS Vinyasa Yoga To Strengthen Your Core!

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

Stage:
Recruitment of participants
Price:
21.00 USD
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0 of 10
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

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    #Yoga Tone and Strengthen in this live yoga class

    1657428_3c31_2.jpg

    What you'll learn
    • Students will be able to do the yoga poses that are taught in this course
    • Students will be able to take this course as frequently was they want
    Requirements
    • An interest in practicing yoga
    • Some experience with yoga
    Description

    This class is a slow-flow yoga workshop that was taped live. Feel like you're part of a class and benefit from insightful questions from students and a fun atmosphere.
    The poses I carefully selected to tone and strengthen your legs. In the class you'll do sun salutations, and many other balancing, stretching and strengthening poses. Slow-flow means that poses are held briefly to help build strength.
    I've included a separately recorded savasana at the end for maximum relaxation.


     
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