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REGISTER PARTICIPANTS Traditional Warrior Fitness Practice - Meipadam Course

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

Stage:
Recruitment of participants
Price:
111.00 USD
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Organizer:
James Goldman
  1. James Goldman

    James Goldman Moderator
    Staff Member Organizer

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    #fitness Meipaadam - warrior fitness warmup course

    3337272_b72e.jpg

    What you'll learn
    • MEI-PADAM ,Exercises for Body Fitness, Strength, Flexibility and Mobility
    Requirements
    • All fitness levels, Suitable even for beginners
    Description

    Fitness Practice that builds strength, endurance, flexibility and joint mobility.
    This course is an introduction to the warrior fitness practice in general, different varieties of the practice and their benefits.
    The course has four different sets of workouts that can be practiced individually or together as you build strength and endurance over time.
    The course is taught by a martial arts grand master Dr. Jothi Senthil Kannan who lives in Puducherry, India. He has practiced martial arts since he was five. In 2004 and 2005 he performed at the prestigious International Festival of Martial Arts, Bércy, Paris, the only Indian national to do so. He is the President and Founder of the International Silambam and Kuthuvarisai Federation; a national coach and referee of Silambam for Pondicherry State, the Indian Silambam Federation, and the Pondicherry Pankration Athlima Association.
    He has written a few books including the recently released "Karlakattai: Ancient Warrior Practice".


     

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