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REGISTER PARTICIPANTS Sistema; The Ultimate Guide To Movement & Mindset

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

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  1. James Goldman

    James Goldman Moderator
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    #fitness Simple and effective techniques to master your own body and mind

    702664_a5c1_2.jpg

    What you'll learn
    • Regardless of if your a gym junkie or prefer a home work-out, applying the effective fundamentals of Sistema Movement will enhance your practice and help your reach your physical and mental goals
    Requirements
    • no
    Description

    Regardless of if your a gym junkie or prefer a home work-out, applying the effective fundamentals of Sistema Movement will enhance your practice and help your reach your physical and mental goals

    Join me as a take you through these simple and effective techniques that you'll find yourself using not only in your own movement practice, but in many aspects of your daily life


     
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