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REGISTER PARTICIPANTS Pure Hypertrophy

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
James Goldman
  1. James Goldman

    James Goldman Moderator
    Staff Member Organizer

    Joined:
    Jun 15, 2020
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    Country:
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    #fitness Build Mass in the most Balance way Possible

    702664_a5c1_2.jpg

    Requirements
    • Be cleared by a medical physician to start an exercise regimen
    Description

    Technical Optimization is an eight week program focused on movements that are designed to perfect technique in the shortest amount of time by utilizing: progressive overload, training frequency, and muscle recruitment. Most trainee’s have no clue where to start on the fitness journey, this is the solution. Trainee’s will learn the five fundamental lifts that can transform any physique while getting stronger. I would love to share my 10+ years of health and fitness experience with you guys!

     
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