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REGISTER PARTICIPANTS Prenatal Yoga - Basic Class

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

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Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
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    #Yoga A step-by-step approach to teach you the basics of Prenatal Yoga and Prenatal Yoga Poses.

    28902_efec_2.jpg

    What you'll learn
    • Learn the fundamentals of prenatal yoga
    • Experience pregnancy more harmoniously
    • Release the pains you might be experiencing
    • Prepare you for birth with confidence
    Requirements
    • No yoga experience needed!
    Description

    Prenatal Yoga will help you experience your pregnancy more harmoniously, release the pains you might be experiencing, and prepare you for birth with confidence. It puts us in touch with our baby through deep breathing and well-being. As we breathe, so we live!
    These prenatal yoga classes emphasize on the basic principles of Prenatal Yoga and prenatal yoga poses. Even if you have never done yoga before, if you are in your second or third trimester of pregnancy, this course is for you! I provide step-by-step guidance to help you understand the fundamentals of using yoga to connect with yourself and your baby and to achieve the following through the prenatal yoga poses:
    And overall, give you strength, help you trust yourself, and guide you in your ability to be at ease and remind you to breath deeply.


     
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