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REGISTER PARTICIPANTS Nutrition For Beginners: Learn How To Create Your Meal Plan

Discussion in 'Diet' started by Emma McNeill, Aug 21, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

    Joined:
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    Country:
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    #Diet Learn the basics of nutrition trough relevant scientific studies and how to make your meal plan with a special tool.

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    What you'll learn
    • LOSE FAT: You will learn how to lose weight without being hungry and restricting food
    • GAIN MUSCLE: You will learn how to gain muscle with minimum fat gain trough smart meal planning
    • CREATE MEAL PLAN: You will know to create your own meal plan you will be follow without any difficulties
    • KNOW THE BASICS: You will have the basic knowledge about macronutrient and micronutrients explained in a simple way
    • FLEXIBILITY: You will be able to eat anything you want and still achieve your goals
    • SCIENCE: Everything written has 95 scientific references you can check and explore to learn even more
    • TOOL: You will get a practical tool where you can create recipes and the tool counts macronutrients for you
    • RESULTS: After practicing this knowledge, you will finally see results on your physical and mental health
    • SIMPLE: You will learn new things in a simple way trough dynamic animated video lessons
    • EFFECTIVE: The tool for meal plan creation is incredibly effective in creating various meal plans
    Requirements
    • Basic knowledge of Microsoft Excel
    • Digital scale for first couple of weeks
    • Mesuring tape
    • Motivation to learn :)
    Description

    This is a course for beginners, healthy individuals who tried numerous diets without success and want to learn how to make their own meal plan. In the first part of the course, you will learn the basics of macronutrients, micronutrients and how to lose fat and gain muscle.
    In the second part, I will teach you how to work in a special tool for meal plan creation you will get in this course. I want to make this course interesting so with typical talking head video lessons I created special animated video lessons that are short, dynamic and attractive in order to make your learning experience easier.
    Why should you enroll in this course?
    What you will get?
    What are you going to learn?


     

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