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REGISTER PARTICIPANTS Master The Handstand With This 4 Step Series

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

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125.00 USD
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James Goldman
  1. James Goldman

    James Goldman Moderator
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    #fitness Redemption Physical Therapy

    3327536_e4aa_2.jpg

    What you'll learn
    • Foundational strength and mobility for the handstand.
    • Getting comfortable upside down.
    • Drills for progressing your handstand push up.
    • Drills for progressing your handstand walking.
    Requirements
    • This series is appropriate for people at all levels of the handstand!
    Description

    This 4 step series will first guide you through building the foundational strength and mobility for the handstand position. From here the aim will be getting you comfortable being upside down so you can progress into handstand pushups and handstand walking. Throughout the series, you will be provided with 3 seperate 4 week programs each with their own goals and intentions! If you want to master the handstand hold and get to the next level of your handstand abilities, this is the tool for you!

     

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