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REGISTER PARTICIPANTS Learn To Quickly Manage Stress With Yoga.

Discussion in 'Yoga' started by Emma McNeill, Aug 19, 2020.

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Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

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    #Yoga Simple, authentic, and effective yoga program to manage stress.

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    What you'll learn
    • Master 10 Simple yoga poses to manage stress.
    • Acquire life long skills to manage stress using simple yogic methods.
    • Learn to relax and refresh.
    • BONUS program - Breath Yoga Methods for improving overall well being.
    Requirements
    • You should have 30 Minutes a day to practice this program to manage your stress.
    • You should have a positive mindset.
    • You should have the will to learn.
    Description

    This program is designed to manage stress using yogic methods. The program is designed using original yogic methods from Patanjali Yoga Sutra.

     

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