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REGISTER PARTICIPANTS Kettlebell Workouts For The Living Room

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

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  1. James Goldman

    James Goldman Moderator
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    #fitness 5 of the best kettlebell workouts you can do in your living room with just one kettlebell

    3167092_2b33_2.jpg

    What you'll learn
    • How to work out in your living room with one kettlebell
    Requirements
    • 1 kettlebell
    Description

    These kettlebell workouts have been created in a living room and also been completed in a small living room space. Some of these workouts will feature two kettlebells, but if you only have one, fret not as I will provide alternatives.
    The workouts will target several different goals, cardio, flexibility, strength, power, and more. With these 5 workouts you really have everything you need for a full week of workouts.


     
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