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REGISTER PARTICIPANTS Intro To Yoga For Back Pain With Dr. Kirstie Griffiths

Discussion in 'Yoga' started by Emma McNeill, Aug 19, 2020.

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  1. Emma McNeill

    Emma McNeill Moderator
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    #Yoga A One Hour Introduction to Dr. Griffiths' 12-week Program "Yoga for Back Pain"

    2938874_0653.jpg

    What you'll learn
    • What causes back pain
    • What are the most effective ways to manage back pain
    • How to perform spinal ranges of motion
    • Modifications and options to make a yoga practice more accessible
    Requirements
    • No
    Description

    This course is a brief introduction to Dr. Griffiths' 12-week program Yoga for Back Pain. This clinical yoga program combines Education, Movement, and Meditation, specifically designed for people with back pain.
    In this one hour course, you will learn:
    This course includes:


     
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