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REGISTER PARTICIPANTS Intro To Core Strength Vinyasa Yoga

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
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0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

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    #Yoga A New Approach for a Revolutionary Yoga Practice

    2709124_745b.jpg

    What you'll learn
    • Incorporate key principles of Core Strength Vinyasa Yoga into your yoga practice
    Requirements
    • A yoga mat
    • Two yoga blocks or other props for support
    • A blanket or small cushion
    Description

    This easy-to-follow course introduces basic principles of Core Strength Vinyasa (CSV) Yoga for beginning and experienced yogis. CSV uses cutting-edge anatomy knowledge for a safer, stronger, more efficient yoga practice. New students will learn yoga basics to build flexibility and strength. Experienced yogis will learn new ways to move to get more benefits on the mat. Seven sessions culminate with a 30-minute CSV flow practice you can do any time.

     
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