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REGISTER PARTICIPANTS Intermediate Vinyasa Yoga & Cardio Interval Training Fusion

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

    Joined:
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    Country:
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    #Yoga Intermediate Yoga and Bodyweight Workouts. Get fit, strong, flexible. Cardiovascular Endurance Builder.

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    What you'll learn
    • to deepen their vinyasa and power and interval yoga practice as well work on their cardiovascular endurance via the high intensity interval training sessions.
    Requirements
    • Students will need to be familiar with intermediate vinyasa yoga. My beginner and intermediate yoga and training courses and classes are a perfect foundation before joining this course.
    Description

    A very powerful,strong,full body workout and yoga class course with some intensity with burpees to get your heart rate up and get your blood flowing. This course is packed with beautiful vinyasa flows and a calming cool down stretch in the end. Everything you need to stay strong, flexible and in touch with your body in a short amount of time.

     

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