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REGISTER PARTICIPANTS Home Workout 7 Day Step By Step Trx Workouts

Discussion in 'Fitness' started by James Goldman, Aug 22, 2020.

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Recruitment of participants
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James Goldman
  1. James Goldman

    James Goldman Moderator
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    #fitness At Home 7 Day TRX Workout

    2954428_5415_4.jpg

    What you'll learn
    • TRX Exercises
    Requirements
    • TRX
    • Required 1 TRX or similar
    Description

    This 7 Day TRX for Strength and Cardio Program will teach you how to use your TRX or other suspension straps at home and work the full-body. You can follow this program along and use it for 2 weeks, 1 month or longer. It's Simple and Effective and perfect for anyone wanting to learn, and stay Strong and Toned!
    Not only will I teach you how to use the TRX, but you will learn progressions, how to make your workouts more challenging and have fun.
    Each day of the week has a video explaining the exercises. So come and join me and follow along.


     

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