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REGISTER PARTICIPANTS Essential Yoga For Beginners

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

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Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
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    #Yoga Start to practice the essence of yoga@home

    1026678_e38e_3.jpg

    What you'll learn
    • At the end of this course you will be able to practice on your own from home. Enjoy :)
    Requirements
    • You will need a yoga mat and a quiet comfortable place for your practice.
    Description

    Hi there,
    I hear it a lot from (potential) students: I want to practice yoga, but I am reluctant to start a group class because I feel self conscious. Then Yoga@Home is the perfect way for you to start. You can practice on your own in the safe environment of your home with nobody watching.
    Or maybe you are very very busy? Stress tends to have long term negative consequences. If you are not really into sports, but it seems nice to move anyway, then you can learn to move in a relaxed way with yoga. Suitable yoga classes in your neighborhood are not always easy to find or difficult to fit into your busy schedule.


     
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