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REGISTER PARTICIPANTS Enlightened Intermittent Fasting

Discussion in 'Diet' started by Emma McNeill, Aug 21, 2020.

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  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

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    #Diet A Simplified guide on Intermittent Fasting

    3048964_beca_2.jpg

    What you'll learn
    • Practice Intermittent Fasting correctly
    • Lose weight effectively
    • Build muscle without struggle
    Requirements
    • Students will need to know from their doctor that they are healthy to practice intermittent fasting
    • Have an open mind about alternative diets
    • must have a device that connects to the internet
    • Motivation to learn new things
    Description

    I hate counting calories. I hate making all different kinds of decisions throughout the day and wondering "If this food healthy?"
    If that sounds like you then intermittent fasting may be for you. (Chances are that it is.)
    If you have ever been curious about what else there is when it comes to the world of diet then I'm here to tell you that there is an alternative.
    And the best part is it's actually easier than anything you have ever tried when it comes to dieting.
    Would you belief me if I told you that you could lose fat and build muscle at the same time with intermittent fasting?
    Would you like to give it a shot?
    Then try this course.
    What do you have to lose? (Expect a few pounds of fat?)
    You will learn in this course how to effectively practice intermittent fasting on a daily and/or weekly basis. You will learn the "ins and outs" of intermittent fasting even if you are a complete beginner.


     
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