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REGISTER PARTICIPANTS End Emotional Eating: How To Create Weight Loss That Lasts

Discussion in 'Diet' started by Emma McNeill, Aug 21, 2020.

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  1. Emma McNeill

    Emma McNeill Moderator
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    #Diet Learn the missing link to sustainable weight loss

    1516694_054a.jpg

    What you'll learn
    • Feel more in control of their eating and Know how to lose weight successfully
    Requirements
    • No Additional Tools required
    Description

    The majority of weight loss attempts fail (some say 95%).
    A major reason for this is the mental framework is not set up for success.
    Front and centre of this is 'emotional eating'.
    In 'End Emotional Eating', Personal Trainer and coach Aaron Morton sets out describing how you can make emotional eating a thing of the past.
    Having trained as a personal trainer, hypnotherapist and NLP master practitioner, Aaron Morton has spent the last 8 years working with people daily on changing their body and mind for the better. Here he provides a systemised, holistic approach to a common stumbling block to sustainable weight loss.
    The course describes what emotional eating is, what it involves, what keeps it happening in your life and what you can do to eliminate episodes of it in your life.
    In End Emotional Eating you will learn:
    When you make emotional eating a thing of the past, you can approach eating in a new way. The result of this is being leaner, with sustainable weight loss.
    NOTE: This is NOT a course on how to deal with eating disorders or disordered eating. If you feel (or been diagnosed) with an eating disorder, this course is not geared for those conditions.


     

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