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REGISTER PARTICIPANTS Dr Hud's 10 Steps To A Lean Body

Discussion in 'Diet' started by Emma McNeill, Aug 21, 2020.

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  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

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    #Diet Learn how to eat and move and FORCE your body to burn fat and get fit with Dr Hud Shaker MD PhD

    1573778_9529_4.jpg

    What you'll learn
    • How to get lean and fit in 10 steps without hunger or exhaustion
    Requirements
    • An open-minded person who wants to take CONTROL of their health
    Description

    Your body wants to heal itself and burn fat, you are the one that’s stopping it!

    Just as your body works continuously to make sure you have enough oxygen in your blood stream and enough water in your cells and works tirelessly to ensure you get rid of waste products, it also tries to regulate your weight and body fat composition.
    Yes! Your body WANTS to lose weight and burn fat.

    The problem is, everything you have been putting in to your mouth (by choice!!) has been battling against your body’s natural desire to stay healthy and nourished,

    The trick isn't to just move more and eat less but feed your body the RIGHT foods to correct your metabolism and do the RIGHT exercises to boost your metabolism so your body actually burns fat and gets you lean.

    In these 10 steps Dr Hud will give you actionable, science-backed tips on taking control of your health through diet and exercise.
    No gimmicks or supplements.
    Correct your metabolism by eating more and exercising smartly with Dr Hud Shaker.


     
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