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REGISTER PARTICIPANTS Back Care & Pain Relief Course

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

    Joined:
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    Country:
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    #Yoga You're only as young as your spine is flexible

    2709124_745b.jpg

    What you'll learn
    • You will gain a basic understanding about common back pain and common back complaints. Confident to practise some back-relieving poses, learn a complete back practice, apply the practical aspects of yoga back health management tools to everyday life and other sporting activities for back health.
    Requirements
    • No knowledge, no tools
    Description

    Back care and back pain relief for anyone.
    The course contains step-by-step, easy, guided, practical back pain relieving poses and invaluable back health management tips for everyday life and sporting activities. There are modifications and options making this course safe, effective and accessible to everyone.
    Yoga can be practised anytime, anywhere. You just need comfortable clothes and an interest in back healthcare.


     
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