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REGISTER PARTICIPANTS Arm Balances & Inversions

Discussion in 'Yoga' started by Emma McNeill, Aug 20, 2020.

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Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

    Joined:
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    #Yoga Flying from the Core

    1238508_c805_4.jpg

    What you'll learn
    • Perform common arm balances and inversions safely.
    Requirements
    • A basic familiarity with yoga.
    Description

    Always wanted to fly on your yoga mat? Join me for a quick and easy break down of the most common arm balances and inversions of modern yoga practice. Learn the secrets to overcoming fears and proper alignment that will have you flying in no time. Course includes break down videos of 6 arm balances and 5 inversions that will help you build strength, advance your practice, and have more fun on your mat.

     
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