Welcome to Our Community

Want to join the rest of our members? Feel free to register today. You will get the opportunity to participate in themes and joint purchases of products at the lowest prices. You have a great opportunity to buy products together with other members in the best international online service AliEbay. The more participants in the topic, the lower the cost of the joint purchase fee. In the Resources category, you can immediately buy a product at a low price. Register today! The words Joint purchases are translated differently in different countries. Here is the translation of these words: Compras conjuntas, Ortak alımlar, Gemeinsame Einkäufe, Achats en commun, Совместные покупки, 聯合外匯購買, مشتريات الفوركس المشتركة, Acquisti congiunti, 共同外国為替購入. There are a lot of the best and almost free products in the following categories: Forex, Binary Options, Vps, Cryptocurrency, Business, Marketing, Sports, Health, Music and other categories. After registration, you will be sent an email to confirm registration. Perhaps the email will end up in a spam box, please check and confirm registration.

RECRUITMENT OF PARTICIPANTS 30-45 Min Yoga, Gentle Yoga, Meditation & Stress Management

Discussion in 'Yoga' started by Emma McNeill, Aug 19, 2020.

Stage:
Recruitment of participants
Price:
11.00 USD
Participants:
0 of 5
Organizer:
Emma McNeill
  1. Emma McNeill

    Emma McNeill Moderator
    Staff Member Organizer

    Joined:
    Aug 5, 2020
    Threads:
    1,436
    Messages:
    1,437
    Video Channel:
    1
    Likes Received:
    1
    Country:
    Ireland
    You are not allowed to view links. Register or Login Yoga for everyone!

    787672_9095_2.jpg

    What you'll learn
    • Learn yoga postures and exercises, as well as stress management techniques for wellbeing, health and inner peace.
    • Learn simple calming breathing practices, relaxation and meditation for all ages and abilities.
    • Learn Chair Yoga to practice at home or work: 5-30 min classes
    • Learn from Stacie Dooreck, author of SunLight Chair Yoga books, SunLight Chair Yoga teacher trainer and Stress Management Specialist for the Ornish Heart Disease Reversal Program in N. CA.
    • Enjoy 30 min full Yoga and Chair Yoga classes (featured on Cable TV!)
    • Learn Sun Salutations standing and also using a chair and wall
    • Learn simple mediation techniques for stress management, clarity and to calm the nerves and mind.
    • Enjoy 30 minute yoga, Chair Yoga Guided Relaxation sessions
    • Enjoy 30 minute guided yogic relaxation sessions to restore and relax the body and mind.
    Requirements
    • None! Learn about Yoga and Chair Yoga and practice it. Useful for those busy at work, new to yoga or with limited time or mobility.
    • All ages, levels, conditions of health and abilities are welcome. No experience needed.
    Description

    Enjoy Yoga at home, work or while traveling. And also learn Chair Yoga that uses the support of a chair (seated or standing). This 6 hour course offers a 16 minute lecture on yoga philosophy, 13 Yoga classes/videos (40 min Yoga, 45 min Gentle Yoga, Hatha and Gentle Yoga 30 min, a 30 minute guided meditation, 2 Chair Yoga 30 minute classes, 30 minute guided relaxation video and 2 yogic breathing exercise (pranayama) videos. This course includes three 30 min Chair Yoga & yoga classes featured on Cable TV. Also, 3 additional 5-10 minute 'Office Yoga" videos are included to enjoy short practices at your desk, as well as a video on pranayama, yogic breathing techniques and a 20 minute Gentle Yoga video with reflections on ahimsa. Learn the tools to enjoy the benefits of yoga and stress management at all ages and stages of life. Yoga is for everyone!
    What is Yoga class like?
    Classes with Stacie include: centering, warm-ups, yoga postures, concentration & breathing exercises, guided relaxation & meditation
    What are the benefits?
    Who can participate?
    What do you wear?
    Anything you want!
    Taught by Stacie Dooreck:


     
Similar Threads
  1. Emma McNeill
    Replies:
    0
    Views:
    76
  2. Emma McNeill
    Replies:
    0
    Views:
    85
  3. Emma McNeill
    Replies:
    0
    Views:
    78
  4. Emma McNeill
    Replies:
    0
    Views:
    66
  5. Emma McNeill

    RECRUITMENT OF PARTICIPANTS Gentle Yoga, Meditation & Relaxation

    Replies:
    0
    Views:
    72
Loading...

Share This Page

QR code

  • Subscribe to email with new topics

    Subscribe
  • Best international online service AliEbay

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice